Tuesday, January 24, 2012


Eva's Biggest Loser Year: Week 3



Goals for Week 3:
Drink more water and measure it for an average of 40 oz. per day.
Walk 2.5mi each day and bike 5 mi on 2 of the 4 days.
Go to bed by 11PM each night.
Lose 3lbs.

I did well on the first two goals.  I also made it to bed by 12AM at the latest.  However, I certainly did not make the 3lb loss.  As a matter of fact, I gained 2 pounds this week.  That really stinks.  I don't know if it was from the medicine from the kidney stones or not.  I hope so.  I didn't even eat for nearly 24 hours and have been trying to eat less all week.  I didn't take the time to record it though.

Goals for Week 4:
Drink at least 80 oz of water/clear liquids per day. Record food and keep calories @ 1,200.
This week is crazy with doctor's appointments, 2 nursing home music sessions, and a birthday party for my mom, so I am not making an exercise goal except to do it as possible.
Go to bed by 11PM each night.
Lose 3 lbs.  I am hoping to lose the 2 I gained plus at least 1 more.

I appreciate your prayers for me.  I know stress can make you gain weight or at least not lose it.  I am just trying to remember that this is only 1 week out of a entire year.  It will get better!

Congrats to Leah for losing 2 pounds this week!  I haven't heard from partner 3 and 4 this week!  Let me know how you are doing ladies and I will update your ticker! :)
 
With All My Heart~

2 comments:

  1. Been praying for you Eva. Thankful you are doing better and not in any pain. Hang in there with the weight loss! You will get there.
    Hugs,
    Darlene

    ReplyDelete
  2. Thank you for the encouragement Aunt Darlene! Love you!

    ReplyDelete

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