Thursday, March 1, 2012

Eva's Biggest Loser Year: Week 8


  • drink 60 oz of water daily (all but one day)
  • continue to record nutrition goals (I did)
  • for exercise I plan to do the gym plan from before 3 times per week and also the Jillian Shred 2 times a week. I don't think I can handle it daily right now. (I did!  I am even able to jog/run farther around the track!)
  • bed at 11:30PM and waking up at 7:30AM  (fail again on going to bed consistently, but I am going to keep working on it!)

  •  Another pound down this week.  I was really hoping to lose more.  I have been very faithful to my eating plan, and I am doing more exercise than before.  I can only say that either my metabolism is so slow it doesn't matter what I do, or maybe I am building muscle which weighs more than fat. 

    Either way I can't be too disappointed.  I am losing and I am controling my food instead of giving in to temptation.  I went through my closet last night preparing for more out of the home work.  I was able to wear a couple of things that had been to small and am closer to other things.  I probably should do that at least once a week.  It really reminds me to keep going!  I have one dress that I haven't worn since Sarah was an infant.  I can't wait to get back in that dress! I will definitely post a picture when I fit that dress!

    I also had a major success today.  We took the girls to ChuckECheese for Lydia and Mary's birthdays.  I wanted the pizza so bad.  It smelled sooooo good.  I ate the topping but not the bread part.  Mine was supreme so it had some yummy veggies and meat!  I also had no cake.  I was running the video camera and that helped. LOL 

    Goals for this week:
    • work on bedtimes again
    • try to run the mile in 14min. 
    • Jillian Shred 3 days this week
    • 65 oz. of water daily
    This week may be harder than previous.  I am hoping to be doing some substitute teaching and will need to be prepared to take lunch/snacks with me!  Carrying my water bottle helps!

    I know that one of my partners lost 2 pounds this week!  Kudos to Leah for reaching 5lbs. lost!  Please be praying for her as she has surgery on the 6th.

    Kena and LeeAnn, let us know how you are doing!  Do you like the new tickers I made for you?  If you don't, I can change them! :)

    Keeping the other ladies that I know are trying to eat healthier and lose weight in my prayers!

    With All My Heart~

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